At VANTA Coaching, we don’t just transform bodies—we elevate lives.
VANTA Coaching is Adelaide's only integrative dual-coach practice specialising in perimenopause and menopause support for high-achieving women. Founded by Dorota Gancarz (|MSc, Integrative Women's Health Coach, Perimenopause & Menopause Specialist) and Adam Leaney (B.ExSc, Elite Performance Specialist), we offer Adelaide's most complete, science-backed approach to midlife women's health — connecting hormones, sleep, psychology, metabolism, and movement into one personalised protocol.
While most women in perimenopause and menopause are passed between specialists who each treat one piece of the puzzle, VANTA Coaching takes a different approach. We map the complete pattern across all your interconnected systems — and address the actual root cause. Our clients are high-functioning women in their 40s and 50s, based in Adelaide and across Australia, who are done with fragmented advice and ready to feel like themselves again.
Our signature VANTA Reset Program™ is a 12-week root-cause transformation program designed specifically for perimenopausal and menopausal women. This is not generic wellness coaching. This is science, precision, and genuine care — in one integrated practice.
This is where high performance meets deep alignment.
This is transformation—redefined.
Meet Your Coaches
The Science Behind Your Results
VANTA Coaching was founded by two specialists who saw the same pattern: high-achieving women in their 40s and 50s being failed by fragmented care. We built the practice we couldn't find anywhere else - one that connects hormones, sleep, psychology, metabolism, and movement into a single, personalised protocol.
Dorota Gancarz, MSc Integrative Women's Health Coach & Perimenopause Specialist.
With an MSc in Science and over 20 years in the health industry, Dorota specialises in the root-cause approach to perimenopause and menopause — connecting hormonal health, sleep, nutrition, psychology, and movement into one integrated protocol for high-achieving women.
Adam Leaney, B.ExSc Performance Specialist & Strength Coach
With a Bachelor of Exercise Science and over a decade of elite performance coaching, Adam leads the physical transformation side of VANTA — designing strength and conditioning programs specifically adapted for the perimenopausal and menopausal body.